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The Spirituality of Fasting, book by H. H. Pope Shenouda III
Chapter 4: Virtues and Feelings Accompany Fasting

 

29 Virtues Accompany Fasting
30 Fasting Accompanies Repentance
31 Fasting Accompanies Prayer and Worship
32 Fasting is Accompanied by Self-abasement and Weeping
33 Fasting Accompanies Seclusion and Stillness
34 Fasting of the Tongue, Thought, and Heart
35 Fasting Accompanies Self-control
36 Vanquishing the body
37 Asceticism
38 Fasting Accompanies Charity
39 Fasting is Accompanied by Prostration

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