Chapter 2: Fasting and the Body - The Spirituality of Fasting, book by H. H. Pope Shenouda III

15	Definition of fasting
16	Period of Abstinence
17	The Element of Hunger
18	Fasting and Wakefulness
19	Kind of Food
20	Vegetarian Food
21	The Benefits of Fasting to the Body
22	Fasting is not a Mere Bodily Virtue
23	Care not for the Body

The Spirituality of Fasting, book by H. H. Pope Shenouda III
Chapter 2: Fasting and the Body

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